reasons you might be here

You’ve got a clear vision for how you want life to feel, but getting there is harder than it should be. You’ve done the work, read the books, had the aha moments. Or maybe you’re just starting to notice something feels off. You’ve tried to shift things, break the patterns, make changes that helped, but nothing seems to stick. It’s like something’s missing. And you’re ready for things to finally feel clear, so you can create the life and relationships you actually want.

Nahaly Moreno sitting on a chair smiling

this one is me

A tri-color corgi sleeping in an office couch

meet Kiara, your therapy dog

Individual therapy for those looking to understand themselves more deeply, break out of old patterns, and make lasting, meaningful change.

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For couples who care about each other but feel stuck in miscommunication, distance, or old patterns, therapy can help you figure out what's needed to move forward.

Asian couple touching foreheads and smiling

A space to talk about the awkward, mismatched, or stuck parts of your sex life with clarity, care, and zero shame. Especially when it feels like it should be working but it isn’t.

Extended sessions for couples ready to stop circling the issue and actually move forward. Deep, focused work—when you need more than just talk.

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Therapy at Clear Mind isn’t just about solving problems. It’s about understanding what’s really going on and what’s getting in the way of connection—with yourself, your partner, and your life.

Services

Hi I'm Nathaly,
Welcome to Clear Mind

Therapy in Houston,TX // serving all of Texas online

Nathaly Moreno portrait smiling to the camera/

Hi, I’m Nat.
(Short for Nathaly — pronounced like Natalie. The “h” is silent, but my mom got creative.)

You’ve been doing all the right things. Showing up, pushing forward, holding it together. And something still feels off. I help high-functioning individuals and couples understand what’s really going on underneath, so they can stop spinning their wheels and start building a life and relationships that actually feel good.

Therapy with me isn’t just about relief; it’s about real insight and lasting change.

About me

A place to get real, get clear, and maybe even exhale.

office table with lamp with Clear Mind business card

From Nat

If you’re going to do this life thing, might as well do it with clarity and intention. I’m here to help you get there.

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FAQ

You ask, we answer

Still have questions? Check our FAQ page

What kind of therapy do you offer?

I offer individual therapy, couples therapy, sex therapy, and deep dive sessions. Each approach is tailored to meet you where you are and support meaningful, lasting change.

Where are you located?

Clear Mind Therapy is in central Houston, right off 610. Super easy to get to if you’re coming from the Heights, Garden Oaks, River Oaks, or the Galleria.

How do I know if therapy is right for me?

If something feels off, even if you can’t explain it, therapy can help. It’s a space to slow down, look beneath the surface, and understand what’s really going on. Whether you’re feeling overwhelmed, disconnected, stuck in patterns, or just not quite like yourself, therapy offers clarity, emotional relief, and real tools to help you move through what’s hard and toward what you actually want.

Do you offer a free consultation?

Yes, I do. We can hop on a free 15-minute call to see if it feels like a good fit and talk through any questions you might have. Finding the right therapist really matters. Research shows that the connection you have with your therapist is one of the biggest predictors of how helpful therapy will be. You deserve to do this work with someone you feel comfortable with.

Ready to get started? Book your consult.

What should I expect from the first session?

The first therapy session is a chance for me to get the full picture. I’ll ask more questions than usual so I can understand what’s bringing you in, your background, and what you’re hoping for. I’ll share an early sense of how we might work together, knowing the plan will evolve as I get to know you better.

I know starting therapy can feel intimidating, but it’s really just a thoughtful conversation with someone trained to listen for patterns, meaning, what matters most and help you make sense of what’s going on. The judgement stays at the door.

Will you tell me what to do?

Not exactly. I won’t hand you a list of “shoulds,” but I will help you understand what’s going on beneath the surface so you can make choices that feel more aligned and grounded. My role isn’t to give advice. It’s to help you hear yourself more clearly.

For minds and relationships ready to break through

A place to get real, get clear, and maybe even exhale.

If you’re going to do this life thing, might as well do it with clarity and intention. I’m here to help you get there.

You ask, we answer

Tired of circling the same stuff? Let’s start here.