Reaching out for therapy is a big step, and you do not have to do it blindly
Before booking a session, I offer a free 15-minute consult call. It is a chance to talk through what is bringing you in, ask questions, and see if it feels like a good fit. If you are not ready to hop on a call, you can email me, send a message through the contact form, or text me with any questions. And if you are someone who prefers to talk things out, go ahead and book that consult
here.
I would love to connect. Wherever you are in the process, I am here to help you take the next step. 
