Who is it for
I work with individuals and couples who want to feel more connected to their sexuality, their partners, and themselves. Whether you're navigating desire differences, feeling disconnected from intimacy, or just wondering why something that’s “supposed to be natural” feels so complicated, we can talk about it and find a way to make it feel better.
My approach is nonjudgmental and trauma-informed, with an understanding that sexual challenges are rarely just about sex. Often, they're tied to deeper emotional experiences, relationship patterns, or past hurt. Together, we’ll explore what’s happening beneath the surface, not just the symptoms.
And yes, we’ll also work on symptom management. Because sometimes sex therapy means practice (at home, not in session. This stays talk therapy, promise). Whether you're looking to heal, grow, or feel more confident in your sexual self, sex therapy can support you in creating a more connected and fulfilling relationship with intimacy.
how I work
I create a safe, affirming space to talk about sex and intimacy, and feel more empowered in your sexual self.
I bring in psychoeducation, body-based practices, and gentle, shame-free curiosity
We address concerns around desire, arousal, performance, or disconnection
We’ll also talk about symptom management—because yes, sex therapy can includes homework (don’t worry, it’s assigned, not demonstrated)
We explore the emotional, relational, and cultural factors that shape your sexuality
Together (with your partner, if applicable), we identify and shift unhelpful patterns
What we'll work on
Understand Desire
Explore what drives or blocks your desire—on your own or with a partner—and learn how to approach it with curiosity instead of pressure.
Heal from Shame
Gently explore how past experiences may be impacting your sexual life—and build a more compassionate relationship with your body and sexuality.
Strengthen Intimacy
Deepen emotional and physical connection with yourself and/or your partner. Learn how to communicate openly and feel more confident in your sexual self.
Build Sexual Confidence
Reconnect with your body, clarify what you want and need, and develop a more empowered sexual self-image—whatever stage you’re in.
