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Scene set: it’s night. You’re lying in bed doing the mental Olympics about sex instead of sleeping.
“Why don’t I want it more?”
“Why does this feel like work?”
“Why can’t we just figure this out?”
“Are they not attracted to me anymore?”
“Is this what our sex life is going to be like from now on?”
Gold medal in overthinking, zero progress on intimacy.
Maybe you and your partner have completely different levels of desire. Maybe sex has started to feel like pressure, a chore, or something you avoid. Or maybe you wonder why everyone else seems to “get it” when, for you, sex feels complicated, stressful, or out of reach.
If you’ve ever thought:
“I should want sex more than I do. What’s wrong with me?”
“Why do I think this way? Why do I even have these desires?”
“I’m scared to bring this up because they will definitely judge me or pull away”
“We love each other, so why does intimacy feel so hard?”
“What’s happening with my body? Is this normal?”
You’re not alone. These are the questions people usually keep buried because they feel awkward AF to say out loud. It’s one of those we’re-all-thinking-it-but-too-busy-Googling-it-at-2am-to-admit.
Hello sex therapy. The space we create together so you can finally talk about it, get answers, and start building a sex life that feels good. For you and your relationship.
I often work with:
✓ Couples stuck in mismatched desire cycles
✓ Individuals navigating shame or confusion about sexuality
✓ People who feel disconnected from their bodies
✓ High-functioning professionals who look “put together” but feel lost in intimacy
Cue the awkward silence, side-eye, and “is my therapist actually about to judge me?” face. Spoiler: I won’t. Promise.
The goal here is not to just “fix” the symptoms. It’s about understanding the deeper layers, because sex is rarely just about sex. It’s about how you feel about yourself, your body, your partner, and the space between you.
